Deep Tissue vs. Swedish Massage: Which One Do You Need?

If you’re booking a massage but not sure whether to choose Deep Tissue or Swedish, you’re not alone! At Relaxology, these are two of our most popular services — and each offers unique benefits depending on your goals.

Let’s break down the differences so you can choose the best massage for your body.

What Is Swedish Massage?

Swedish massage is designed for relaxation, stress relief, and improved circulation. It uses long, flowing strokes and gentle-to-medium pressure.

Swedish Massage Is Best For:

Whether your goal is healing or relaxation we have the right massage for you. - Relaxology Swedish or Deep Tissue Massage

Reducing stress
Improving mood
Light to moderate muscle tension
First-time massage clients
Overall relaxation

Clients leave feeling calm, refreshed, and deeply relaxed.

What Is Deep Tissue Massage?

Deep Tissue massage focuses on targeted muscle layers to relieve chronic tension, knots, and pain. It uses slower, firmer pressure and may incorporate more specific therapeutic techniques.

Deep Tissue Is Best For:

Chronic back, neck, or shoulder pain
Sciatica or hip tension
Athletes and active individuals
Recovery from injury
Stubborn knots
Mobility issues

Most clients feel noticeable relief after just one session.

Which Massage Should You Choose?

Choose Swedish if you want gentle relaxation.

Choose Deep Tissue if your main goal is pain relief and tension release.

Not sure? Our great reception staff can help you decide.

Our Fusion Massage is an affordable relaxation option. It is perfect for the beginner or just to relax and unwind for awhile. Your feet are soak while we work on your head, arms, hands. We then move to your feet and legs. After which you turn over and we do compressions on your back side. This massage is fully clothed and uses reflexology and other techniques to achieve relaxation.